16 Oct ​Peas on toast – in vogue

Perfect and easy with either mushy peas made from marrow peas or from squished garden peas this easy dish tastes amazing.  Fab breakfast, light lunch or supper snack.  Pop it on gluten free bread and its friends of everyone.  Top with what you fancy, simple salt and pepper, cheese, anchovies, a side to black pudding  or alongside a meat pie it really is good.  Healthy too, low in fat, slow release carb, high in fibre and with more than their fair share of zinc, iron and magnesium.

Have it your way by selecting your fav bread, from a thick cut white slice to a seedy number.  Crowd pleaser.

Season well.

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